Your progress in Vadonaa
Consistency over perfection. Progress shows you two things: whether you hit your week, and whether you're lifting more than before.
From your very first set
The first day you log a set, you already see your first mark. You don't have to wait weeks to see something.
During the session you see what you did last time on each exercise. If you train with your own bodyweight, you leave the weight empty.
Your consistency
Your consistency shows your last 4 weeks: how many goals you hit and how much of your sessions you did.
Inside is all your consistency since you started, by week or by month, with your weeks in a row on goal and your days trained. Slow weeks show up, but they don't get punished.
Your strength
Your strength shows up to three of your most-trained exercises and how much you've improved since your first mark.
In Progress by exercise you see your best set week by week, only from what you logged, and you can filter by muscle group. It never tells you how much weight to load: you decide when to go up.
No signal still counts
Sets you log without signal are saved on your phone and sent when you're back online: your progress isn't lost.
What you see is your own data. Results depend on many factors and are not guaranteed.